07 February 2011

Yoga month

So it's been quite some time since my last blog post but I wanted to let everyone know that I am still alive!!! I've been busy moving, working, and taking time to do some volunteer work. Now that the dust has settled a little bit I've wanted to get into a better routine and I thought yoga would help me be a little more 'zen'. So I'm trying to do yoga at least 5 times a week this month even if it's just for a little bit to get into a good groove and I'm starting to feel better already. Stella likes it too...


Downward facing dog! I've got her trained well! Anyway, I'm just writing this down so that I actually hold myself to it, that and I need to get this blog rollin' again!

I'm all about free stuff so instead of getting a membership somewhere, I'm doing YouTube videos. Tara Stiles has a yoga channel which I have been using. She has great some great quick videos, this is the one I'm doing tonight. I heard about her in a NYT article and I really like her laid back approach. I just cancelled my 24 hour fitness membership because I haven't used it in months so if you guys have any good, cheap, workout advice, let me know!

I'll post some pics of my new place once I get it cleaned up :)

1 comment: